Who is this course for
This course is aimed at complete beginners. Non swimmers please advise us in advance.
About Course
Experience the joy of stand up paddleboarding (SUP) with our SUP Taster session in the sheltered waters of Brighton Marina. Designed for complete beginners, this fun and safe introductory lesson gets you standing and paddling with confidence — all equipment and expert BSUPA instruction included.
What to expect?
This beginner-friendly experience starts with a short on-land briefing and demo before you head out onto the calm water. You’ll learn essential skills while having an unforgettable time on your board.
In this session you will:
- Learn how to kneel and stand up on a paddleboard
- Practice flat-water paddling techniques
- Master basic paddle control and turns
- Understand self-rescue and safety skills
- Learn how to carry and handle your equipment
- Discover how to read conditions and stay balanced on the water
You’ll leave with:
- Real SUP experience on calm water
- A solid foundation in paddleboarding basics
- New skills, confidence and a big smile!
We provide:
- High-quality SUP board, paddle and buoyancy aid
Comfortable wetsuit
Full guidance from a BSUPA qualified instructor
Changing rooms, lockers and hot showers
Safe and scenic learning environment in Brighton Marina
Pre requirements
None.
Duration
2 hour session
Make sure to arrive 15-30 mins before the start time to get changed and ready to go!
Location
Brighton Marina, BN2 5UP or you can choose to complete some of your course in Barcelona
Booking
Book online from the dates on this page or call 01273 42 48 42 option 1 or email us.
If you cannot find a suitable dates please contact us.
Location
What to bring
- Swimming costume and a towel
- Suncream and suitable clothing for day